TruValues

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Your values are the behavior and activities to which you are naturally drawn.

Values are things you do or that you find very attractive. 

When engaged in these activities, you feel most like yourself: 

well, connected, excited, glowing and effortless.

Values are who you really are.

We like these things, but most of us lead lives which do not grant us the chance to JUST do these things.  We may be too busy with “responsibilities” incompletions, chasing around unmet needs, just getting by, etc.  In order to honor your TrueValues, you will have to substantially alter and enhance your life to get the room you need to engage in this ideal life. 

Many of us spend our lives trying (consciously or not) to honor these TruValues.  We find ourselves getting upset or frustrated, bored or resigned, wishing and hoping to have a better life – this better life is, based on your TruValues. 

We would like you to take a look at the following list of  150+ values and circle 10 which resonate as a value for you.  You are looking for a VALUE, not a want, a should, a fantasy or a wish.  A value is a MUST for you to BE YOURSELF.  Part of this first step is to TELL THE TRUTH about what you ACTUALLY VALUE or LOVE to do with your time.  This may be the first time you have ever admitted this to yourself.  Some of these you will know innately.  Others require some straight looking. 

Please be willing to “try on” words you might normally skip over.  These may be hidden values.  If so, you may have one or more of the following reactions:

·        No, no, no; that would be too much fun!

·        That’s a silly value; I should have a better one.

·        If that is true, I’d have to change my life a lot!

·        Flush, blush or shake when reading the word.

Got the idea??  Good.  Now circle the 10 words which you believe to be True Values.  Ask yourself: “If I had this, would I be naturally turned on, without efforting?” (work yes, struggle no)  P.S.  If one of your values is not on this list, please do write it down and circle it!!

ADVENTURE

Risk                             Unknown Thrill                      

Danger                        Speculation                 Dare

Gamble                        Endeavor                    Quest

Experiment                 Exhilaration                 Venture

BEAUTY

Grace                           Refinement                 Elegance

Attractiveness               Loveliness                 Radiance

Magnificence                Gloriousness             Taste

TO CATALYZE

Impact                          Move Forward             Touch

Turn On                       Unstick others               Coach

Spark                           Encourage                    Influence

Stimulate                      Energize                       Alter

TO CONTRIBUTE

Serve                           Improve                      Augment

Assist                           Endow                       Strengthen

Facilitate                       Minister to                Grant

TO CREATE

Design                          Invent                           Synthesize

Imagination                   Ingenuity                      Originality

Conceive                      Plan                              Build

Perfect                         Assemble                      Inspire

TO DISCOVER

Learn                           Detect                          Perceive

Locate                         Realize                         Uncover

Discern                        Distinguish                  Observe

TO FEEL

Emote                          To experience             Sense

To Glow                       To feel good                Be with

Energy Flow                 In touch with                Sensations

TO LEAD

Guide                           Inspire                          Influence

Cause                           Arouse                         Enroll

Reign                            Govern                         Rule

Persuade                      Encourage                  Model

MASTERY

Expert                          Dominate field              Adept

Superiority                   Primacy                        Dominate field

Preeminence              Greatest                        Best

Out do                         Set Standards               Excellence

PLEASURE

Have fun                       Be hedonistic               Sex

Sensual                        Bliss                               Be amused

Be entertained             Play games                  Sports

TO RELATE

Be connected              Part of a community      Family

To unite                        To nurture                       Be linked

Be bonded                   Be integrated                 Be with

BE SENSITIVE

Tenderness                  Touch                           Perceive

Be present                    Empathize                   Support

Show compassion        Respond                     See

BE SPIRITUAL

Be aware                      Be accepting              Be awake

Relate with God           Devoting                      Holy

Honoring                       Be passionate            Religious

TO TEACH

Educate                      Instruct                            Enlighten

Inform                          Prepare                          Edify

Prime                          Uplift                                Explain

TO WIN

Prevail                          Accomplish                 Attain

Score                           Acquire                        Win over

Triumph                        Predominate               Attract

Now write your ten values here:

1_________________________                       6________________________

2_________________________                       7________________________

3_________________________                       8________________________

4_________________________                       9________________________

5_________________________                       10_______________________

Honoring Your Values

When you honor your values, you honor your SELF or HIGHER SELF.  Values are those activities you naturally engage in when your life is in great shape. To honor your values means to design and live your ideal life.

OK.  Hold right here.  On our next call, as  promised, we will play a game that will access your top 4 Tru Values.  Below is a space that you will write them in.  Next step will be to write a paragraph about each value and why it is a value for you.   By discovering your true values, expressing them will come easier.  This is the first step in creating a Vision, Purpose, Mission for your Life based on your values.

My Top 4 Highest Values

1________________________

2________________________

3________________________

4________________________

Notes